South African Curried Eggs
25 mins (prep 10, cooking 15)
11 ingredients
2 servings
I really love curried eggs when i want something yummy but easy on a hot night (spicy foods go well with steamy days). It saves cooking meat, boiling eggs can be done in the morning before the rest of the day happens

Categories:  for-1-or-2 , low-calorie , <-30-mins , african , main-dish , south-african , number-of-servings , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (222.18 g)
Servings 2
Amount per Serving
Calories 188.2 Calories from Fat 109.08
% Daily Value *
Total Fat 12.12g 37.3%
Saturated Fat 7.62g 76.16%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 1265.31mg 105.44%
Total Carbohydrate 18.94g 12.63%
Dietary Fiber 0.25 g 2.01%
Sugars 7.43 g %
Protein 1.34g 5.35%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 11.74mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot curry powder, fresh ground black pepper, apple cider vinegar, hard-boiled eggs