South African Yellow Rice With Cinnamon and Raisins


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4-6 servings
Rice with a sweet spicy taste!

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , low-sat.-fat , long-grain-rice , low-in... , time-to-make , low-protein , low-cholesterol , easy , healthy ,
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Ingredients

Nutrition

Serving Size (288.66 g)
Servings 4
Amount per Serving
Calories 305.36 Calories from Fat 102.51
% Daily Value *
Total Fat 11.39g 70.09%
Saturated Fat 0.87g 17.44%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 889.12mg 148.19%
Total Carbohydrate 54.59g 72.79%
Dietary Fiber 2.36 g 37.74%
Sugars 42.21 g %
Protein 1.9g 15.18%
Vitamin A 0.0IU% Vitamin C 1.37mg%
Calcium 43.72mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long grain white rice, cinnamon sticks
 

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