South American Hot Chocolate (With Chillies)


Food.com
15 mins (prep 10, cooking 5)
4 ingredients
8 servings
Fantastic. Serve in espressor or demitasse size cups. A full coffee cup is way too much.

Categories:  <-15-mins , 3-steps-or-less , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , chocolate , easy , south-american , dessert ,
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Ingredients

Nutrition

Serving Size (50.25 g)
Servings 8
Amount per Serving
Calories 124.25 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 32.31%
Saturated Fat 1.0g 39.87%
Trans Fat 0.0 %
Cholesterol 1.75mg 4.67%
Sodium 323.0mg 107.67%
Total Carbohydrate 22.86g 60.95%
Dietary Fiber 0.93 g 29.6%
Sugars 16.39 g %
Protein 2.27g 36.28%
Vitamin A 1.0IU% Vitamin C 0.05mg%
Calcium 33.25mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chilies
 

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