South American Jugo - Fresh Fruit Drink


Food.com
3 mins (prep 3)
10 ingredients
4 servings
Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time.

Categories:  <-15-mins , fruit , 3-steps-or-less , papaya , food-processor~blender , smoothies , taste~mood , quick , beverages , equipment , tropical-fruits , time-to-make , holiday , sweet , easy , kid-friendly , small-appliance , south-american , heirloom~historical , inexpensive , vegetarian , pineapple ,
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Ingredients

Nutrition

Serving Size (16.54 g)
Servings 4
Amount per Serving
Calories 57.24 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.02%
Total Carbohydrate 14.79g 19.72%
Dietary Fiber 0.0 g 0.0%
Sugars 14.76 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.15mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, diced, cold water, crushed ice
 

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