South American Noodles


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
6 servings
An easy dish for weeknight dinner.

Categories:  <-60-mins , pasta,-rice-and-grains , low-calorie , weeknight , ground-beef , main-dish , beef , meat , south-american , pasta , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (251.3 g)
Servings 6
Amount per Serving
Calories 211.11 Calories from Fat 49.59
% Daily Value *
Total Fat 5.51g 50.89%
Saturated Fat 0.58g 17.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1104.52mg 276.13%
Total Carbohydrate 37.43g 74.86%
Dietary Fiber 3.9 g 93.63%
Sugars 8.39 g %
Protein 6.0g 71.97%
Vitamin A 6239.87IU% Vitamin C 31.43mg%
Calcium 44.92mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef
 

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