South Beach Peanut Butter Cookies
20 mins (prep 10, cooking 10)
4 ingredients
12 servings
This is a good Phase 1 recipe that will satisfy those cookie cravings!

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , quick , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (19.8 g)
Servings 12
Amount per Serving
Calories 102.53 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 123.76%
Saturated Fat 1.14g 68.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 106.47mg 53.24%
Total Carbohydrate 7.03g 28.12%
Dietary Fiber 1.03 g 49.21%
Sugars 1.83 g %
Protein 5.11g 122.56%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.9mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
splenda granular