South by Southwest Burger


Food.com
45 mins (prep 30, cooking 15)
18 ingredients
4 servings
This is a lighter take on a classic Southern Burger. Yummy pimento cheese with a kick tops a healthy turkey burger.

Categories:  <-60-mins , burger , poultry , north-american , 3-steps-or-less , turkey-burgers , equipment , time-to-make , easy , main-dish , american , meat , southern-u.s. , turkey , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (136.98 g)
Servings 4
Amount per Serving
Calories 525.16 Calories from Fat 303.12
% Daily Value *
Total Fat 33.68g 207.23%
Saturated Fat 15.45g 309.09%
Trans Fat 0.17g %
Cholesterol 61.24mg 81.65%
Sodium 871.08mg 145.18%
Total Carbohydrate 37.17g 49.57%
Dietary Fiber 1.98 g 31.61%
Sugars 1.24 g %
Protein 19.64g 157.16%
Vitamin A 1056.37IU% Vitamin C 12.57mg%
Calcium 462.32mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat, low-fat, low-fat cream cheese, light mayonnaise, canned, splenda granular, ground turkey, onion flakes
 

Comments