South Carolina Yellow Back Ribs


Food.com
190 mins (prep 180, cooking 10)
15 ingredients
4-6 servings
Sweet and tangy ribs that are a little spicy and some of my friends say are the ultimate!From Ted Reader's book, "Sticky Fingers and Tenderloins". Used with his permission.

Categories:  weeknight , north-american , main-dish , meat , pork , <-4-hours , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (432.04 g)
Servings 4
Amount per Serving
Calories 627.55 Calories from Fat 278.19
% Daily Value *
Total Fat 30.91g 190.21%
Saturated Fat 12.08g 241.59%
Trans Fat 1.66g %
Cholesterol 119.07mg 158.76%
Sodium 108.19mg 18.03%
Total Carbohydrate 55.26g 73.68%
Dietary Fiber 0.97 g 15.5%
Sugars 49.35 g %
Protein 34.05g 272.44%
Vitamin A 441.36IU% Vitamin C 85.64mg%
Calcium 46.76mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rub, yellow bell peppers, minced garlic cloves, prepared yellow mustard, ground cumin
 

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