South of the Border Beef Marinade


Food.com
5 mins (prep 5)
8 ingredients
16.5 servings
I found this marinade recipe on the "Life Tips" website while looking for methods of freezing vegetables. Use this on steaks for grilling, roasts, kabobs. This recipe provides great Mexican flavoring, is quick and easy to prepare, and delicious to boot.

Categories:  <-15-mins , condiments,-etc. , easy , marinades-and-rubs , high-in... , quick , south-american , inexpensive , high-fiber , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (2.12 g)
Servings 16.5
Amount per Serving
Calories 3.47 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.78%
Saturated Fat 0.01g 1.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.77mg 48.65%
Total Carbohydrate 0.93g 5.12%
Dietary Fiber 0.42 g 27.39%
Sugars 0.02 g %
Protein 0.12g 4.11%
Vitamin A 5.25IU% Vitamin C 0.02mg%
Calcium 7.45mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, dried oregano, ground red chili pepper, ground cloves
 

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