South of the Border


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
8 servings
Mexican Dish

Categories:  <-30-mins , easy , 3-steps-or-less , north-american , main-dish , mexican , quick , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (276.44 g)
Servings 8
Amount per Serving
Calories 446.6 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 36.57%
Saturated Fat 0.42g 16.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 377.19mg 125.73%
Total Carbohydrate 102.61g 273.62%
Dietary Fiber 3.14 g 100.5%
Sugars 42.63 g %
Protein 7.43g 118.93%
Vitamin A 931.3IU% Vitamin C 22.18mg%
Calcium 27.36mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chili beans
 

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