South-Of-The-Border Hash
32 mins (prep 2, cooking 30)
12 ingredients
4-6 servings
This is a spin off of my dad's old "goulash" recipe. I've been making this for ages and recently a friend told me I needed to post it on Zaar. So simple, savory and yes satisfying. I added green chilies and some garlic and a secret ingredient ..... shhhh don't tell the family, I used salsa ;) They love it so here it is. *favorite*

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , ground-beef , north-american , comfort-food , beef , taste~mood , low-carb , low-in... , one-dish-meal , time-to-make , toddler-friendly , easy , southwestern-u.s. , kid-friendly , main-dish , american , meat , tex-mex ,
Share on Newzsocial



Serving Size (37.15 g)
Servings 4
Amount per Serving
Calories 154.47 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.69%
Saturated Fat 2.12g 42.43%
Trans Fat 0.01g %
Cholesterol 2.96mg 3.94%
Sodium 221.94mg 36.99%
Total Carbohydrate 13.51g 18.01%
Dietary Fiber 0.64 g 10.19%
Sugars 0.62 g %
Protein 3.13g 25.04%
Vitamin A 27.57IU% Vitamin C 0.23mg%
Calcium 27.98mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, ground beef, hash brown potatoes, frozen, salsa, diced green chilies