South of the border Strata
50 mins (prep 10, cooking 40)
10 ingredients
6-8 servings
Great for overnight guests or just a different breakfast for your family. I love it because you make it the night before. I serve with sweet rolls and fresh fruit!

Categories:  <-60-mins , ham , main-dish , breakfast , meat , pork , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (43.7 g)
Servings 6
Amount per Serving
Calories 154.89 Calories from Fat 20.88
% Daily Value *
Total Fat 2.32g 21.4%
Saturated Fat 1.44g 43.2%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.2%
Sodium 211.76mg 52.94%
Total Carbohydrate 19.61g 39.21%
Dietary Fiber 0.0 g 0.11%
Sugars 19.6 g %
Protein 13.73g 164.76%
Vitamin A 82.85IU% Vitamin C 2.32mg%
Calcium 473.69mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thick, slices monterey jack cheese, green chili, cubed ham, chopped green onions, shredded cheddar cheese


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