South of the Border Stuffed Mushrooms


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
12 servings
A delicious appetizer or side dish.

Categories:  mushroom , side-dish , low-calorie , <-30-mins , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.37 g)
Servings 12
Amount per Serving
Calories 92.61 Calories from Fat 52.83
% Daily Value *
Total Fat 5.87g 108.3%
Saturated Fat 2.69g 161.24%
Trans Fat 0.03g %
Cholesterol 10.65mg 42.59%
Sodium 150.49mg 75.25%
Total Carbohydrate 6.75g 27.0%
Dietary Fiber 0.45 g 21.64%
Sugars 0.48 g %
Protein 3.44g 82.48%
Vitamin A 302.98IU% Vitamin C 0.32mg%
Calcium 79.15mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large mushrooms, low-fat, low-fat, fat free sour cream
 

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