South-West Marinade
5 mins (prep 5)
8 ingredients
12 servings
I took this recipe on It's yummy with pork, chicken and even beef. The marinade is enough for 2 pork tenderloin. I didn't include cooking time cause it depends on which cut of meat you use. You can put your meat in the marinade and freeze for later.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , quick , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , easy , healthy , barbecue , grilling ,
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Serving Size (34.69 g)
Servings 12
Amount per Serving
Calories 58.52 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.91%
Saturated Fat 0.01g 0.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.88mg 91.44%
Total Carbohydrate 14.36g 57.43%
Dietary Fiber 0.13 g 6.4%
Sugars 13.12 g %
Protein 0.3g 7.2%
Vitamin A 101.17IU% Vitamin C 0.97mg%
Calcium 22.22mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4