Southern Barbecue Spaghetti
260 mins (prep 20, cooking 240)
15 ingredients
12 servings
The sauce is excellent. Great for company, or a family meal for a couple days. I have tried this, and the sauce can be easily freezed if necessary.

Categories:  pasta,-rice-and-grains , low-sat.-fat , taste~mood , pasta , low-sodium , low-in... , low-fat , low-cholesterol , weeknight , spaghetti , main-dish , inexpensive , healthy , vegetable , healthy-2 ,
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Serving Size (321.82 g)
Servings 12
Amount per Serving
Calories 972.7 Calories from Fat 39.96
% Daily Value *
Total Fat 4.44g 81.91%
Saturated Fat 0.92g 55.49%
Trans Fat 0.0g %
Cholesterol 0.39mg 1.58%
Sodium 2675.72mg 1337.86%
Total Carbohydrate 196.6g 786.38%
Dietary Fiber 9.63 g 462.43%
Sugars 21.29 g %
Protein 34.39g 825.47%
Vitamin A 925.87IU% Vitamin C 8.14mg%
Calcium 84.43mg% Iron 9.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, medium onions, sliced fresh mushrooms, green bell pepper, diced tomatoes, ground cumin