Southern Black-Eyed Peas Recipe


Cook Eat Share
70 mins (prep 10, cooking 60)
16 ingredients
8 servings
Traditional side dish in Texas and the southern states. Mix with cooked rice for Hoppin' John, or ladle over cornbread. Crockpot friendly.

Categories:  american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (201.14 g)
Servings 8
Amount per Serving
Calories 124.96 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 52.13%
Saturated Fat 1.16g 46.25%
Trans Fat 0.0g %
Cholesterol 59.45mg 158.52%
Sodium 524.2mg 174.73%
Total Carbohydrate 1.66g 4.44%
Dietary Fiber 0.55 g 17.67%
Sugars 0.66 g %
Protein 20.31g 324.98%
Vitamin A 462.94IU% Vitamin C 3.67mg%
Calcium 31.22mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry black-eyed peas, small onion, cloves garlic, or, optional, petite diced tomatoes
 

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