Southern Buttermilk Cornbread


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
This is from a "healthy recipes" cook booklet and it is delicious!

Categories:  quick-breads , <-30-mins , north-american , american , breads , southern-u.s. , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.78 g)
Servings 12
Amount per Serving
Calories 141.72 Calories from Fat 39.15
% Daily Value *
Total Fat 4.35g 80.22%
Saturated Fat 0.64g 38.27%
Trans Fat 0.01g %
Cholesterol 56.39mg 225.56%
Sodium 411.81mg 205.9%
Total Carbohydrate 18.47g 73.89%
Dietary Fiber 1.26 g 60.26%
Sugars 2.67 g %
Protein 7.25g 173.94%
Vitamin A 154.0IU% Vitamin C 0.08mg%
Calcium 79.01mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free buttermilk
 

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