Southern (?!) Chicken Curry
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
My sister-in-law works at a Southern restaurant in Mississippi, and surprisingly they have chicken curry on the menu. She got the recipe from the owner, and it's become one of my favorite chicken curry recipes. There's nothing Southern-tasting about it, but you'll be licking the flavorful sauce off of the plate. Try to use a high-quality curry powder, as it really makes a difference. I also like serving this with shredded coconut and chopped green onions.

Categories:  <-60-mins , chicken-breast , poultry , north-american , indian , low-carb , low-in... , curries , time-to-make , chicken , low-calorie , easy , main-dish , american , meat , southern-u.s. ,
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Serving Size (216.57 g)
Servings 4
Amount per Serving
Calories 399.22 Calories from Fat 185.31
% Daily Value *
Total Fat 20.59g 126.72%
Saturated Fat 7.76g 155.12%
Trans Fat 0.36g %
Cholesterol 128.11mg 170.81%
Sodium 664.72mg 110.79%
Total Carbohydrate 14.88g 19.85%
Dietary Fiber 5.37 g 85.99%
Sugars 2.11 g %
Protein 39.65g 317.21%
Vitamin A 301.18IU% Vitamin C 1.38mg%
Calcium 67.49mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, low-fat milk