Southern Chicken Fried Recipe

Taste of Home
1050 mins (prep 10, cooking 50)
11 ingredients
6 servings

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Serving Size (12.2 g)
Servings 6
Amount per Serving
Calories 38.76 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.1%
Saturated Fat 0.02g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 194.03mg 48.51%
Total Carbohydrate 8.13g 16.26%
Dietary Fiber 0.36 g 8.53%
Sugars 0.04 g %
Protein 1.11g 13.28%
Vitamin A 31.42IU% Vitamin C 0.1mg%
Calcium 2.34mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, dry bread crumbs, dried tarragon, ground ginger, fat-free milk, fryer chicken