Southern Chicken Parmegian


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
2-4 servings
This is a delicious recipe and It's SUPER easy and fun to make...It can be easy, but you must follow directions! I saw the recipe one day in Paula Deen's Home cooking & I added a few of my personal touches and it's delicious!

Categories:  served-hot , <-60-mins , for-1-or-2 , presentation , main-dish , number-of-servings , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (643.45 g)
Servings 2
Amount per Serving
Calories 1459.13 Calories from Fat 660.69
% Daily Value *
Total Fat 73.41g 225.88%
Saturated Fat 12.01g 120.08%
Trans Fat 0.02g %
Cholesterol 29.28mg 19.52%
Sodium 3412.29mg 284.36%
Total Carbohydrate 136.5g 91.0%
Dietary Fiber 12.51 g 100.09%
Sugars 27.81 g %
Protein 63.0g 252.0%
Vitamin A 2585.13IU% Vitamin C 6.8mg%
Calcium 1350.57mg% Iron 11.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, cornmeal, italian salad dressing, boneless chicken breasts
 

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