Southern Collards with Cornmeal Dumplings

food network
85 mins (prep 25, cooking 60)
15 ingredients
4 to 6 servings

Categories:  southern , cornmeal , collard-greens , simmer ,
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Serving Size (124.89 g)
Servings 4
Amount per Serving
Calories 201.21 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 5.65%
Saturated Fat 0.3g 5.92%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 23403.15mg 3900.52%
Total Carbohydrate 44.32g 59.1%
Dietary Fiber 6.0 g 96.04%
Sugars 0.54 g %
Protein 7.28g 58.21%
Vitamin A 81.93IU% Vitamin C 0.24mg%
Calcium 97.3mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, smoked turkey wings, or, cornmeal, small onion