Southern Corn Pudding
35 mins (prep 5, cooking 30)
7 ingredients
8 servings
Molly O’Neill is the Food Editor for the website. She contributed this recipe, credited Nancy Newsom & I found it in the latest email sent to me by Molly is the former food columnist for *The New York Times Magazine* & author of 3 cookbooks. She edited the critically-acclaimed anthology *American Food Writing* & was the hostess of the PBS series *Great Food* . She & Nancy suggest that this could-not-be-easier-to-fix side-dish is ideal to accompany ham as the slight sweetness balances the saltiness of the ham nicely. There are several corn pudding recipes on Zaar, but I did not find this one. Enjoy !

Categories:  <-60-mins , low-fat , low-protein , low-calorie , low-sat.-fat , healthy , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (13.64 g)
Servings 8
Amount per Serving
Calories 40.81 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 3.56%
Saturated Fat 0.18g 7.2%
Trans Fat 0.0g %
Cholesterol 3.45mg 9.2%
Sodium 25.91mg 8.64%
Total Carbohydrate 8.0g 21.32%
Dietary Fiber 0.0 g 0.0%
Sugars 7.99 g %
Protein 1.72g 27.44%
Vitamin A 8.75IU% Vitamin C 0.28mg%
Calcium 59.26mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
creamed corn, saltine crackers, saltine crackers, fresh ground black pepper