Southern Corn Sticks
25 mins (prep 10, cooking 15)
6 ingredients
12 servings
The best part of cornbread is the crispy outer surface. You'll need a corn stick pan to make these. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Categories:  quick-breads , served-hot , north-american , comfort-food , taste~mood , time-to-make , <-30-mins , kid-friendly , presentation , american , inexpensive , breads , healthy , southern-u.s. ,
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Serving Size (12.42 g)
Servings 12
Amount per Serving
Calories 47.94 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 29.13%
Saturated Fat 0.99g 59.57%
Trans Fat 0.04g %
Cholesterol 9.55mg 38.2%
Sodium 237.79mg 118.89%
Total Carbohydrate 5.11g 20.45%
Dietary Fiber 0.0 g 0.07%
Sugars 4.9 g %
Protein 3.44g 82.57%
Vitamin A 48.3IU% Vitamin C 0.57mg%
Calcium 163.81mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: