Southern Cornbread Salad

food network
130 mins (prep 10)
16 ingredients
6 servings

Categories:  dinner , side-dish , salad , southern , for-a-family , cornbread , cheese , lunch , cornmeal , corn ,
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Serving Size (236.89 g)
Servings 6
Amount per Serving
Calories 791.18 Calories from Fat 571.14
% Daily Value *
Total Fat 63.46g 585.77%
Saturated Fat 29.08g 872.28%
Trans Fat 0.51g %
Cholesterol 138.02mg 276.03%
Sodium 955.1mg 238.78%
Total Carbohydrate 23.73g 47.46%
Dietary Fiber 0.97 g 23.39%
Sugars 2.13 g %
Protein 33.14g 397.71%
Vitamin A 1408.7IU% Vitamin C 2.43mg%
Calcium 962.86mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, green bell pepper, large, chopped fresh parsley leaves, self-rising cornmeal