Southern Fluffy Frosting


Food.com
35 mins (prep 20, cooking 15)
7 ingredients
1 servings
I adopted this great recipe...original text was....A fluffy meringue type frosting, similar to 7 minute frosting but doesn't require beating over the stove.

Categories:  <-60-mins , north-american , low-sat.-fat , egg , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-fat , low-cholesterol , cake-fillings-and-frostings , cakes , american , number-of-servings , healthy , southern-u.s. , dessert ,
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Ingredients

Nutrition

Serving Size (837.38 g)
Servings 1
Amount per Serving
Calories 3098.18 Calories from Fat 13.32
% Daily Value *
Total Fat 1.48g 2.28%
Saturated Fat 0.11g 0.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 108.87mg 4.54%
Total Carbohydrate 801.55g 267.18%
Dietary Fiber 0.03 g 0.12%
Sugars 799.55 g %
Protein 0.01g 0.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 22.12mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, large egg whites, pinch salt
 

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