Southern Fried Chicken in Pepper-Cream Gravy

20 mins (prep 7, cooking 13)
8 ingredients
4 servings

Categories:  quick ,
Share on Newzsocial



Serving Size (63.4 g)
Servings 4
Amount per Serving
Calories 243.03 Calories from Fat 151.74
% Daily Value *
Total Fat 16.86g 103.73%
Saturated Fat 2.31g 46.23%
Trans Fat 0.38g %
Cholesterol 17.77mg 23.69%
Sodium 719.21mg 119.87%
Total Carbohydrate 14.68g 19.58%
Dietary Fiber 0.4 g 6.33%
Sugars 12.04 g %
Protein 8.86g 70.89%
Vitamin A 73.4IU% Vitamin C 1.28mg%
Calcium 291.5mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken breast, plus