Southern Green Beans


Food.com
75 mins (prep 15, cooking 60)
6 ingredients
4 servings
The Best Down Home Green beans you've ever had. Your family will love it.

Categories:  side-dish , north-american , low-sat.-fat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-fat , low-cholesterol , low-calorie , easy , beans , american , healthy , southern-u.s. , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (57.2 g)
Servings 4
Amount per Serving
Calories 75.41 Calories from Fat 23.94
% Daily Value *
Total Fat 2.66g 16.36%
Saturated Fat 0.73g 14.66%
Trans Fat 0.0g %
Cholesterol 37.99mg 50.65%
Sodium 145.15mg 24.19%
Total Carbohydrate 0.13g 0.17%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 12.71g 101.65%
Vitamin A 18.71IU% Vitamin C 0.0mg%
Calcium 5.67mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, whole onion, salt and pepper
 

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