Southern Grits Casserole with Red Pepper Relish


Recipe.com
20 mins (prep 20)
19 ingredients
4 servings
Sauteed and seasoned red sweet peppers make a tangy relish for traditional grits.

Categories:  vegetarian-main-dishes , peppers , rice , casseroles , quick , vegetables , vegetarian ,
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Ingredients

Nutrition

Serving Size (259.44 g)
Servings 4
Amount per Serving
Calories 58.72 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 5.34%
Saturated Fat 0.54g 10.79%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 377.77mg 62.96%
Total Carbohydrate 7.35g 9.8%
Dietary Fiber 0.0 g 0.0%
Sugars 7.35 g %
Protein 5.14g 41.16%
Vitamin A 26.25IU% Vitamin C 0.86mg%
Calcium 185.1mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, beaten eggs, shredded cheddar cheese, jalapeno peppers, white pepper, sliced green onion, sweet peppers, cloves garlic, margarine or butter, snipped parsley
 

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