Southern Honey-Chicken Salad
20 mins (prep 20)
9 ingredients
4-6 servings
This is the best chicken salad I've ever made. It's a little fancier than my 'regular' chicken salad, and it's a nice presentation with whole grain crackers (like the Kashi crackers) or put a scoop on a large spinach leaf. Great for a brunch event. The different textures of the ingredients and the sweet "dressing" make a great combination. I found this recipe in The 2006 Southern Living Annual Recipes collection, hence the "Southern" name. Enjoy!

Categories:  chicken , <-30-mins , lunch~snacks , poultry , meat , quick , brunch , time-to-make ,
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Serving Size (120.64 g)
Servings 4
Amount per Serving
Calories 337.46 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 2.67%
Saturated Fat 0.04g 0.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 165.14mg 27.52%
Total Carbohydrate 89.82g 119.76%
Dietary Fiber 2.46 g 39.3%
Sugars 73.19 g %
Protein 0.23g 1.81%
Vitamin A 2.96IU% Vitamin C 0.8mg%
Calcium 9.77mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, celery ribs, toasted pecans, light mayonnaise


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