Southern Indian Chicken Curry
40 mins (prep 40)
18 ingredients
makes 4 servings

Categories:  real-simple , poultry , fruits , indian , main-dishes ,
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Serving Size (20.7 g)
Servings 4
Amount per Serving
Calories 133.83 Calories from Fat 133.47
% Daily Value *
Total Fat 14.83g 91.25%
Saturated Fat 1.92g 38.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.44mg 96.91%
Total Carbohydrate 0.13g 0.17%
Dietary Fiber 0.06 g 0.98%
Sugars 0.02 g %
Protein 0.03g 0.22%
Vitamin A 93.62IU% Vitamin C 0.17mg%
Calcium 0.69mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, small, cloves garlic, fresh ginger, fresh lemon juice, boneless, ground coriander, ground cumin, mustard seeds, ripe, unsweetened coconut milk, plain yogurt, pitas, or