Southern Indian Lamb Curry

food network
72 mins (prep 20, cooking 52)
21 ingredients
4-6 servings

Categories:  dinner , rice , main-dish , for-a-family , lunch , lamb , onion ,
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Serving Size (747.17 g)
Servings 4
Amount per Serving
Calories 2450.61 Calories from Fat 942.12
% Daily Value *
Total Fat 104.68g 644.16%
Saturated Fat 38.32g 766.33%
Trans Fat 0.05g %
Cholesterol 255.15mg 340.2%
Sodium 462.6mg 77.1%
Total Carbohydrate 286.59g 382.12%
Dietary Fiber 19.72 g 315.5%
Sugars 16.63 g %
Protein 82.7g 661.63%
Vitamin A 812.1IU% Vitamin C 4.31mg%
Calcium 439.28mg% Iron 26.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, coriander seed, fresh curry leaves, red chili, medium onions, cloves garlic, minced fresh ginger, kosher salt and freshly ground black pepper, fresh tomatoes, plain, fresh cilantro