Southern Pan Fried Chicken


food network
74 mins (prep 45, cooking 25)
14 ingredients
6 servings


Categories:  frying , dinner , chicken , winter , southern , main-dish , fall , buttermilk , for-a-family , summer , lunch , marinating , spring ,
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Ingredients

Nutrition

Serving Size (152.38 g)
Servings 6
Amount per Serving
Calories 951.5 Calories from Fat 821.16
% Daily Value *
Total Fat 91.24g 842.2%
Saturated Fat 39.39g 1181.78%
Trans Fat 0.62g %
Cholesterol 112.45mg 224.91%
Sodium 7644.97mg 1911.24%
Total Carbohydrate 28.73g 57.45%
Dietary Fiber 0.89 g 21.4%
Sugars 0.1 g %
Protein 3.4g 40.83%
Vitamin A 472.94IU% Vitamin C 0.0mg%
Calcium 14.06mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken, cold water, fine sea salt, fresh ground pepper, potato flour, or, smoked pork shoulder
 

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