Southern Penne Pasta With Chicken


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
4-6 servings
This recipe is from a local grocery store. A little cajun kick to your everyday chicken alfredo. I did research and made sure there was not a typo. The original recipe does call for 2T of Cajun seasoning but please season to your own taste. Thanks for the reviews.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , north-american , taste~mood , equipment , pasta , penne , low-sodium , low-in... , time-to-make , presentation , main-dish , american , southern-u.s. , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (162.23 g)
Servings 4
Amount per Serving
Calories 304.31 Calories from Fat 254.61
% Daily Value *
Total Fat 28.29g 174.09%
Saturated Fat 17.02g 340.36%
Trans Fat 0.24g %
Cholesterol 96.98mg 129.31%
Sodium 241.2mg 40.2%
Total Carbohydrate 10.84g 14.45%
Dietary Fiber 2.97 g 47.49%
Sugars 3.07 g %
Protein 5.2g 41.56%
Vitamin A 5181.33IU% Vitamin C 1.11mg%
Calcium 66.44mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh ground black pepper, ground cayenne pepper, green bell pepper, fresh mushrooms, parmigiano-reggiano cheese
 

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