Southern Shrimp and Grits Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
12 ingredients
4 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (87.15 g)
Servings 4
Amount per Serving
Calories 378.74 Calories from Fat 175.32
% Daily Value *
Total Fat 19.48g 119.9%
Saturated Fat 12.29g 245.85%
Trans Fat 0.65g %
Cholesterol 83.79mg 111.72%
Sodium 873.42mg 145.57%
Total Carbohydrate 30.58g 40.77%
Dietary Fiber 0.21 g 3.34%
Sugars 29.43 g %
Protein 20.95g 167.64%
Vitamin A 597.92IU% Vitamin C 4.25mg%
Calcium 721.11mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, old-fashioned grits, shrimp, thick-sliced bacon, uncooked medium shrimp, or, blackened seasoning
 

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