Southern Spoon Corn Bread


ucook
50 mins (prep 15, cooking 35)
8 ingredients
8 servings


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Ingredients

Nutrition

Serving Size (91.59 g)
Servings 8
Amount per Serving
Calories 116.86 Calories from Fat 15.57
% Daily Value *
Total Fat 1.73g 21.34%
Saturated Fat 1.08g 43.18%
Trans Fat 0.0g %
Cholesterol 20.7mg 55.2%
Sodium 600.53mg 200.18%
Total Carbohydrate 15.1g 40.26%
Dietary Fiber 0.0 g 0.09%
Sugars 14.7 g %
Protein 10.29g 164.64%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 441.62mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, vegetable shortening
 

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