Southern Style Salad


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
8 servings
Black-eyed peas, candied bacon, pecan crusted chicken breast-YUM! A terrific summer meal. It looks a little involved, but is really very easy as you can prep everything else as the chicken cooks. Try a Southwestern/Southern fusion by substituting ingredients as you like ex: Black beans vs black-eyed peas, add sliced avocado, Jack vs cheddar, you decide :) We like our corn and beans or peas warmed a bit, and ate this as a slightly warm salad. Note: After making the recipe as directed, I wished I would have doubled the bacon as it really made the salad special.

Categories:  <-60-mins , salad , greens , seasonal , chicken-breast , north-american , poultry , microwave , equipment , cheese , eggs~dairy , time-to-make , chicken , served-cold , southwestern-u.s. , presentation , oven , american , meat , summer , southern-u.s. , to-go... , vegetable , picnic , lettuces ,
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Ingredients

Nutrition

Serving Size (196.56 g)
Servings 8
Amount per Serving
Calories 788.54 Calories from Fat 598.41
% Daily Value *
Total Fat 66.49g 818.29%
Saturated Fat 18.88g 755.19%
Trans Fat 0.28g %
Cholesterol 81.38mg 217.01%
Sodium 1337.31mg 445.77%
Total Carbohydrate 26.53g 70.73%
Dietary Fiber 4.46 g 142.65%
Sugars 4.41 g %
Protein 25.97g 415.57%
Vitamin A 536.7IU% Vitamin C 2.47mg%
Calcium 273.88mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, large boneless, seasoning salt, dark brown sugar, seasoning salt, black-eyed peas, medium tomatoes
 

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