Southern Sweet Potato Casserole


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
12 servings
I always cook this dish in the fall when sweet potatoes are in season and can usually find at a good price. This is a wonderful dish to serve with your Thanksgiving dinner.

Categories:  <-60-mins , holiday , north-american , oven , american , equipment , southern-u.s. , potato , thanksgiving , vegetable , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.81 g)
Servings 12
Amount per Serving
Calories 191.16 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 154.06%
Saturated Fat 5.22g 312.99%
Trans Fat 0.32g %
Cholesterol 23.5mg 93.98%
Sodium 115.96mg 57.98%
Total Carbohydrate 27.38g 109.52%
Dietary Fiber 2.31 g 110.97%
Sugars 14.3 g %
Protein 2.82g 67.62%
Vitamin A 8644.25IU% Vitamin C 1.61mg%
Calcium 61.4mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, light brown sugar, chopped pecans
 

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