Southern Tea Vegetable Sandwiches
10 mins (prep 10)
10 ingredients
4 servings
This was served at all wedding receptions, bridal showers, baby showers etc. at my mother's house. It is a great sandwich with cream cheese as its base and lots of grated vegetables. No one was allowed to get married without these at the wedding. From the big plastic bag of my mother's recipes.

Categories:  low-protein , <-15-mins , low-calorie , peppers , onions , lunch~snacks , easy , quick , carrots , brunch , low-carb , vegetable , appetizer , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (59.18 g)
Servings 4
Amount per Serving
Calories 59.81 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 3.51%
Saturated Fat 0.37g 7.31%
Trans Fat 0.0g %
Cholesterol 6.8mg 9.07%
Sodium 688.73mg 114.79%
Total Carbohydrate 4.43g 5.9%
Dietary Fiber 0.0 g 0.06%
Sugars 3.14 g %
Protein 8.9g 71.2%
Vitamin A 30.12IU% Vitamin C 0.48mg%
Calcium 199.27mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalk celery, small onion