Southern Turnips and Greens
70 mins (prep 10, cooking 60)
4 ingredients
3-4 servings
Great flavor for a vegetable! Easily found in produce section of grocery. The root is purplish and has green leafy tops. You'll find these turnips in many southern cafes which have home cooked meals. Cornbread is the bread choice to go along with this vegetable dish.

Categories:  side-dish , greens , low-sat.-fat , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , healthy , vegetable , healthy-2 ,
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Serving Size (620.53 g)
Servings 3
Amount per Serving
Calories 84.67 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.4%
Saturated Fat 0.03g 0.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 990.39mg 123.8%
Total Carbohydrate 19.44g 19.44%
Dietary Fiber 5.44 g 65.32%
Sugars 11.49 g %
Protein 2.72g 16.33%
Vitamin A 0.0IU% Vitamin C 63.5mg%
Calcium 100.66mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon drippings