Southwest Burgers
16 mins (prep 10, cooking 6)
5 ingredients
4 servings
From juicy burgers to savoury chicken breasts, it seems like everything just tastes better grilled. Meats including burgers, steak, hot dogs, and chicken top the list of the most popular foods prepared using a grill. With the calorie-heavy holiday season coming up, men and women alike are focused on cutting calories, and grilling is a great way to do just that.Once only a summertime treat, grilling has become a year-round activity, with many taking grilling indoors with grills such as the George Foreman. And while burgers, steak and hot dogs reign supreme as the kings of the grill, many home cooks are getting creative with their culinary grilling explorations and are adding fruit and desserts to their repertoire because it's a great way to add flavour, and not fat.Looking for some reduced-fat inspiration? Check out this mouth-watering recipe for Southwest Burgers:

Categories:  burger , <-30-mins , main-dish , quick , time-to-make ,
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Serving Size (16.21 g)
Servings 4
Amount per Serving
Calories 0.95 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.3%
Saturated Fat 0.01g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2818.06mg 469.68%
Total Carbohydrate 0.17g 0.22%
Dietary Fiber 0.12 g 1.88%
Sugars 0.02 g %
Protein 0.05g 0.36%
Vitamin A 100.07IU% Vitamin C 0.0mg%
Calcium 1.29mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground round, shredded mexican blend cheese, salsa