Southwest Cheese Soup
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
I have had this recipe for such a long time I cannot give credit where credit is due! When our boys were young, they loved this soup as much as my husband and I, so I would always double the ingredients. Now that it's just the two of us, it's the perfect size. I like the fact that this can be made after you get home from work and the flavor is just as good as if you slow cooked it all day. This is not a "spicy" soup, but you could add whatever spices you enjoy.

Categories:  served-hot , beginner-cook , 3-steps-or-less , quick , soups-&-stews , cheese , one-dish-meal , eggs~dairy , time-to-make , black-beans , <-30-mins , easy , presentation , main-dish , beans , vegetarian ,
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Serving Size (358.52 g)
Servings 4
Amount per Serving
Calories 798.41 Calories from Fat 144.27
% Daily Value *
Total Fat 16.03g 98.64%
Saturated Fat 9.33g 186.68%
Trans Fat 0.0 %
Cholesterol 68.33mg 91.1%
Sodium 2220.47mg 370.08%
Total Carbohydrate 107.18g 142.9%
Dietary Fiber 21.26 g 340.2%
Sugars 24.34 g %
Protein 61.39g 491.13%
Vitamin A 1190.54IU% Vitamin C 7.67mg%
Calcium 1157.08mg% Iron 8.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes with mild green chilies, chopped cilantro