Southwest Chicken Bundle


Food.com
60 mins (prep 20, cooking 40)
9 ingredients
6-8 servings
This is a great low-carb dish that makes you feel like you're eating something bad for you :) Its simple and very tasty!

Categories:  <-60-mins , chicken-breast , poultry , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (57.73 g)
Servings 6
Amount per Serving
Calories 130.32 Calories from Fat 32.85
% Daily Value *
Total Fat 3.65g 33.67%
Saturated Fat 1.12g 33.74%
Trans Fat 0.0g %
Cholesterol 4.04mg 8.08%
Sodium 324.44mg 81.11%
Total Carbohydrate 20.65g 41.3%
Dietary Fiber 4.02 g 96.59%
Sugars 1.77 g %
Protein 5.21g 62.5%
Vitamin A 21.09IU% Vitamin C 2.98mg%
Calcium 106.65mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, salt and pepper, mild salsa
 

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