Southwest Chicken Pasta


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
4 servings
A quick meal with lots of flavors!!

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , chicken-breast , north-american , southwestern-u.s. , poultry , main-dish , american , meat , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (224.01 g)
Servings 4
Amount per Serving
Calories 448.34 Calories from Fat 335.79
% Daily Value *
Total Fat 37.31g 229.62%
Saturated Fat 17.91g 358.23%
Trans Fat 0.0g %
Cholesterol 86.21mg 114.95%
Sodium 2327.45mg 387.91%
Total Carbohydrate 9.47g 12.63%
Dietary Fiber 0.34 g 5.44%
Sugars 1.14 g %
Protein 19.58g 156.64%
Vitamin A 1307.2IU% Vitamin C 0.53mg%
Calcium 517.87mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, dried oregano, red bell peppers, salsa, fresh cilantro
 

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