Southwest Chicken Soup


Food.com
440 mins (prep 20, cooking 420)
10 ingredients
6-8 servings
This is a recipe I adapted from a Betty Crocker recipe. You can cut back on the Cajun seasoning if desired or for the more adventuresome add some fresh chiles to taste near the end of cooking time.

Categories:  crock-pot , chicken-breast , 3-steps-or-less , poultry , north-american , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , chicken , weeknight , lunch~snacks , easy , southwestern-u.s. , main-dish , american , meat , inexpensive , southern-u.s. , tex-mex ,
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Ingredients

Nutrition

Serving Size (220.92 g)
Servings 6
Amount per Serving
Calories 578.63 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 57.9%
Saturated Fat 1.04g 31.23%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 67.9mg 16.97%
Total Carbohydrate 94.2g 188.4%
Dietary Fiber 11.27 g 270.58%
Sugars 1.69 g %
Protein 39.25g 470.98%
Vitamin A 1233.01IU% Vitamin C 3.11mg%
Calcium 71.09mg% Iron 7.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, large, diced tomatoes, low-fat chicken broth, chopped fresh cilantro
 

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