Southwest Corn & Green Chili Dip
15 mins (prep 15)
14 ingredients
3 servings
Canned corn,green chilies,jalapenos,green onions, mayo and sour cream. So.... easy. I found this is the Almost Homemade Gooseberry Cookbook, submitted by C.Snodgrass in Rolla, Mo. So easy, and so good. I have made a few Bakinbaby adjustments.

Categories:  <-15-mins , dip , easy , 3-steps-or-less , north-american , mexican , quick , cheese , appetizer , eggs~dairy , time-to-make ,
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Serving Size (650.22 g)
Servings 3
Amount per Serving
Calories 2042.57 Calories from Fat 1125.54
% Daily Value *
Total Fat 125.06g 577.18%
Saturated Fat 37.39g 560.83%
Trans Fat 0.24g %
Cholesterol 112.78mg 112.78%
Sodium 1712.48mg 214.06%
Total Carbohydrate 205.93g 205.93%
Dietary Fiber 30.77 g 369.2%
Sugars 7.32 g %
Protein 51.25g 307.48%
Vitamin A 4423.51IU% Vitamin C 98.73mg%
Calcium 1242.78mg% Iron 17.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, mixed with, green chilies, fresh ground pepper