Southwest Meatloaf


Food.com
120 mins (prep 30, cooking 90)
17 ingredients
8 servings
Spice up your life with this unique recipe. Suprise your family and wow! your guests.

Categories:  ground-beef , north-american , beef , comfort-food , taste~mood , spicy , equipment , <-4-hours , low-carb , low-in... , time-to-make , weeknight , southwestern-u.s. , main-dish , oven , american , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (91.18 g)
Servings 8
Amount per Serving
Calories 193.89 Calories from Fat 102.06
% Daily Value *
Total Fat 11.34g 139.52%
Saturated Fat 6.52g 260.8%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.81%
Sodium 658.14mg 219.38%
Total Carbohydrate 13.48g 35.95%
Dietary Fiber 1.32 g 42.1%
Sugars 2.17 g %
Protein 9.81g 156.96%
Vitamin A 581.0IU% Vitamin C 9.58mg%
Calcium 252.99mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green peppers, clove garlic, frozen corn, large eggs, pace picante sauce, green chilies
 

Comments