Southwest Pasta Salad


Recipe.com
30 mins (prep 30)
18 ingredients
1  cup
Prize-Winning Recipe 2009! Need a crowd-sized salad? Try a jazzed-up flavoful pasta salad you can have ready in just 30 minutes.

Categories:  salad , peppers , fruit , pasta-salad , green-peppers , avocados , vegetables , vegetarian , vegetarian-pasta ,
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Ingredients

Nutrition

Serving Size (362.04 g)
Servings 1
Amount per Serving
Calories 1847.3 Calories from Fat 1220.94
% Daily Value *
Total Fat 135.66g 208.7%
Saturated Fat 23.6g 118.01%
Trans Fat 0.57g %
Cholesterol 11.34mg 3.78%
Sodium 1968.57mg 82.02%
Total Carbohydrate 141.24g 47.08%
Dietary Fiber 6.0 g 24.0%
Sugars 2.31 g %
Protein 20.09g 40.18%
Vitamin A 1553.28IU% Vitamin C 4.44mg%
Calcium 4.19mg% Iron 9.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad, pasta salad, cold water, chopped fresh cilantro, ground cumin, pinto beans, or, diced tomatoes with jalapenos, corn with red and green peppers, mexicorn, sliced ripe olives, chopped red, romaine lettuce leaves
 

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