Southwest Pasta Skillet


Recipe.com
22 mins (prep 10)
8 ingredients
1 1/2  cups each


Categories:  mexican-cuisine , quick-and-easy-chicken-dishes , quick-and-easy-dishes-for-kids , pasta , mexican-chicken-dishes , chicken , dinner , low-cholesterol , quick-and-easy-mexican-dishes , quick-and-easy-dinners , boneless-chicken-breasts , chicken-breasts , quick-and-easy , healthy-cooking , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (4.11 g)
Servings 112
Amount per Serving
Calories 4.86 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 18.28%
Saturated Fat 0.02g 12.77%
Trans Fat 0.0g %
Cholesterol 2.96mg 110.38%
Sodium 1.82mg 8.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.91g 204.12%
Vitamin A 1.01IU% Vitamin C 0.0mg%
Calcium 0.2mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green peppers, no-salt-added diced tomatoes, frozen corn, philadelphia santa fe blend cooking creme, hot cooked rotini pasta, kraft shredded monterey jack cheese
 

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