Southwest Potato Frittata


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
Tomatoes, potatoes and cheese make this stove-top frittata a standout

Categories:  <-30-mins , north-american , southwestern-u.s. , main-dish , american , cheese , potato , vegetable , egg , savory-pies , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (482.58 g)
Servings 4
Amount per Serving
Calories 1089.84 Calories from Fat 351.99
% Daily Value *
Total Fat 39.11g 240.7%
Saturated Fat 10.93g 218.68%
Trans Fat 0.0g %
Cholesterol 25.14mg 33.52%
Sodium 590.02mg 98.34%
Total Carbohydrate 177.98g 237.31%
Dietary Fiber 49.24 g 787.88%
Sugars 25.7 g %
Protein 35.48g 283.8%
Vitamin A 943.44IU% Vitamin C 10.94mg%
Calcium 967.1mg% Iron 18.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pam original no-stick cooking spray, green chilies, diced tomatoes, pure wesson vegetable oil, egg beaters original, colby-monterey jack cheese
 

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