Southwest Salad with Cilantro Dressing
30 mins (prep 30)
13 ingredients
8 servings
An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving.

Categories:  technique , side-dish , salad , beginner-cook , equipment , potluck , one-dish-meal , black-beans , lunch~snacks , <-30-mins , easy , main-dish , american , beans , vegetarian , north-american , taste~mood , spicy , brown-bag , no-cook , refrigerator , time-to-make , southwestern-u.s. , to-go... , tex-mex , vegetable , picnic ,
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Serving Size (8.28 g)
Servings 8
Amount per Serving
Calories 65.84 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 91.3%
Saturated Fat 1.03g 41.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.9mg 2.3%
Total Carbohydrate 0.08g 0.22%
Dietary Fiber 0.06 g 1.88%
Sugars 0.01 g %
Protein 0.02g 0.36%
Vitamin A 50.03IU% Vitamin C 0.0mg%
Calcium 0.63mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh tomato, fresh lime juice, chopped cilantro, clove garlic, ground cumin